#gym photos & videos

165.1m Posts

Come check us out!!! No matter what your fitness level or goals are, we can get you started on the path to a better quality of life.

Check out our in-house massage therapist @massagebyregan to get all your massage needs taken care of. You don't have to be a member to make an appointment.

#besavage #gpp #strongman #getstronger #massagetherapist #communitystrong #shoplocal #running #lifting #powerlifting #cardio #gymlife #gym #fitness #olympiclifting #qualityoflife #doepicshit #besavagenotaverage #dontbeaverage #savagewomen

Come check us out!!! No matter what your fitness level or goals are, we can get you started on the path to a better quality of life.

Check out our in-house massage therapist @massagebyregan to get all your massage needs taken care of. You don't have to be a member to make an appointment.

#besavage #gpp #strongman #getstronger #massagetherapist #communitystrong #shoplocal #running #lifting #powerlifting #cardio #gymlife #gym #fitness #olympiclifting #qualityoflife #doepicshit #besavagenotaverage #dontbeaverage #savagewomen

If you are tired of Starting over, Stop giving up .

Tried different diets, joined better gyms, experimented with alternative methods of losing weight. But the main drawback is that we expect results too soon without staying 100% committed.

Commit your self with your choice by visiting our website: www.showmetheenergy.com
Contact us : +1 619 277 3968 .
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#showmetheenergy #weightloss #health #healthyfood #healthyrecipes #healthdrink #gym #exercise #exercises #exerciseroutine #exercisetips #exercisescience #looseweight #herbalife #protein #vitamine #shake #healthy #healthymeals #healthier #healthcoach #heathylifestyle #healthyish

If you are tired of Starting over, Stop giving up .

Tried different diets, joined better gyms, experimented with alternative methods of losing weight. But the main drawback is that we expect results too soon without staying 100% committed.

Commit your self with your choice by visiting our website: www.showmetheenergy.com
Contact us : +1 619 277 3968 .
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#showmetheenergy #weightloss #health #healthyfood #healthyrecipes #healthdrink #gym #exercise #exercises #exerciseroutine #exercisetips #exercisescience #looseweight #herbalife #protein #vitamine #shake #healthy #healthymeals #healthier #healthcoach #heathylifestyle #healthyish

Excelente día ❤️🙌🏼☝🏼
Entrenadora Certificada Avalada por la AFFET🙌🏼
#selfie #ss #fit #affet #gym #gymgirl #sundayfunday #entrenadorpersonal #entrenador

Excelente día ❤️🙌🏼☝🏼
Entrenadora Certificada Avalada por la AFFET🙌🏼
#selfie #ss #fit #affet #gym #gymgirl #sundayfunday #entrenadorpersonal #entrenador

No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying 💪 time to get back to the gym after 2 weeks off🙈 #domoreofwhatmakesyouhappy #smile #fitness #gym #girlpower #polishgirl #like4likes

No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying 💪 time to get back to the gym after 2 weeks off🙈 #domoreofwhatmakesyouhappy #smile #fitness #gym #girlpower #polishgirl #like4likes

Eu sinto que este é o melhor vídeo que estou lançando hoje!!! Por quê??.
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1️⃣: Qualquer um pode fazer, porque é todo o peso corporal. Sem desculpas 😤😤😤
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2️⃣: Cobro a forma apropriada, que é dinheiro quando se trata de evitar lesões e trabalhar o músculo certo para ver os resultados
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3️⃣ Você estará trabalhando MAIS do que um músculo no momento, o que significa QUEIMA DE GORDURA !!
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4️⃣ Todo mundo ama bumbum 🤓🤓 ..??? Quer saber mais? Comenta ai com "UP" e Marca as amigas.
:
⇨ @instasaudeefitness
⇨ https://linktr.ee/instasaudeefitness
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▶VOCÊ QUER EMAGRECER? DEDINIR?? Faça Já sua inscrição para uma DIETA DE REEDUCAÇÃO ALIMENTAR... ...OU Tenha UM CORPO TRABALHADO DEFINIDO e MUSCULOSO com um dos PROJETOS FIT APROVADOS✔( No link da bio )
:
Acesse o ⇩⇩⇩ 🔵Link AZUL🔵 que esta na bio
▶: @instasaudeefitness
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O Link AZUL que esta na bio do instagram é este aqui:
▶: https://linktr.ee/instasaudeefitness
:
Nosso site:
▶: https://saudeefit.com
:
Descubra TAMBÉM o que Fazer e Comer para:
:
✔Reduzir medidas;
✔Reduzir estrias e celulites;
✔Ter mais disposição;
✔Atingir o seu peso ideal e acelerar o seu metabolismo; ✔Manter um organismo limpo e longe de Infecções;
✔Retenção e inchaços em poucas semanas!;
✔Emagrecer sem o efeito sanfona;
✔Definir ou ganhar massa.
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🗓 Emagrecer e "MANTER" o seu peso ideal é se livrar do RISCO das terriveis doenças que uma ALIMENTAÇÃO ERRADA pode trazer. .....................👇........................
👉 @instasaudeefitness 👈
.....................👆........................ .
: "SEGUE AI O PERFIL !!😍⏩🆙🆕🆒🆙✔"
RUMO AOS 100K INSCRITOS🆙 ♥Compartilhe❤ .
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#videosdetreino #garotafit #bumbumnanuca #fitnessmodel #fitnessgirl #fitness #fitnessmotivation #musafitness #girls #brasil #dance #treino #maromba #musculação #gym #crossfit #workout #workouttime #muscle #trincado #abs #abdomen #cardio #instafit #training #nopainnogain #bodybuilding #exercise #fit #dieta

Eu sinto que este é o melhor vídeo que estou lançando hoje!!! Por quê??.
.
1️⃣: Qualquer um pode fazer, porque é todo o peso corporal. Sem desculpas 😤😤😤
.
2️⃣: Cobro a forma apropriada, que é dinheiro quando se trata de evitar lesões e trabalhar o músculo certo para ver os resultados
.
3️⃣ Você estará trabalhando MAIS do que um músculo no momento, o que significa QUEIMA DE GORDURA !!
.
4️⃣ Todo mundo ama bumbum 🤓🤓 ..??? Quer saber mais? Comenta ai com "UP" e Marca as amigas.
:
@instasaudeefitness
⇨ https://linktr.ee/instasaudeefitness
:
▶VOCÊ QUER EMAGRECER? DEDINIR?? Faça Já sua inscrição para uma DIETA DE REEDUCAÇÃO ALIMENTAR... ...OU Tenha UM CORPO TRABALHADO DEFINIDO e MUSCULOSO com um dos PROJETOS FIT APROVADOS✔( No link da bio )
:
Acesse o ⇩⇩⇩ 🔵Link AZUL🔵 que esta na bio
▶: @instasaudeefitness
:
O Link AZUL que esta na bio do instagram é este aqui:
▶: https://linktr.ee/instasaudeefitness
:
Nosso site:
▶: https://saudeefit.com
:
Descubra TAMBÉM o que Fazer e Comer para:
:
✔Reduzir medidas;
✔Reduzir estrias e celulites;
✔Ter mais disposição;
✔Atingir o seu peso ideal e acelerar o seu metabolismo; ✔Manter um organismo limpo e longe de Infecções;
✔Retenção e inchaços em poucas semanas!;
✔Emagrecer sem o efeito sanfona;
✔Definir ou ganhar massa.
:
🗓 Emagrecer e "MANTER" o seu peso ideal é se livrar do RISCO das terriveis doenças que uma ALIMENTAÇÃO ERRADA pode trazer. .....................👇........................
👉 @instasaudeefitness 👈
.....................👆........................ .
: "SEGUE AI O PERFIL !!😍⏩🆙🆕🆒🆙✔"
RUMO AOS 100K INSCRITOS🆙 ♥Compartilhe❤ .
.
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#videosdetreino #garotafit #bumbumnanuca #fitnessmodel #fitnessgirl #fitness #fitnessmotivation #musafitness #girls #brasil #dance #treino #maromba #musculação #gym #crossfit #workout #workouttime #muscle #trincado #abs #abdomen #cardio #instafit #training #nopainnogain #bodybuilding #exercise #fit #dieta

Vivi la tua vita come se domani dovessi morire. continua ad imparare come se dovessi vivere in eterno. 👁

Vivi la tua vita come se domani dovessi morire. continua ad imparare come se dovessi vivere in eterno. 👁

BRUHHH 🙀😹😹😹😹😹😹😹😹😹😹😹😹😹😹😹😹😹😹😹😹😹😹😹😹😹😹😹😹😹 #instagram#omg#nooo#420#selfie#dank#tattoo#artist#vegas#La#gym#atl#mtv#fashion#vape#staywoke#wshh#singers#edm#viral#mua#djs#305#l4l#talnts#710#dabs#plur#rave#Tflers

BRUHHH 🙀😹😹😹😹😹😹😹😹😹😹😹😹😹😹😹😹😹😹😹😹😹😹😹😹😹😹😹😹😹 #instagram #omg #nooo #420 #selfie #dank #tattoo #artist #vegas #La #gym #atl #mtv #fashion #vape #staywoke #wshh #singers #edm #viral #mua #djs #305 #l4l #talnts #710 #dabs #plur #rave #Tflers

Slow and steady. #gym #progress #fitness #fit #instafit #muscle #workout #gainz
Otro que la rompe 👊 un clasico con toque moderno que nonpiede faltar. Top olimpico 🥇
Talles s m l reserva el tuyo por que vuelan 🕊️
#runik #tops #lanzamiento #ropadeportiva #deporte #moda #motivacion #fit #gym #gympower #gymmotivation #gymgirl #gymtime

Otro que la rompe 👊 un clasico con toque moderno que nonpiede faltar. Top olimpico 🥇
Talles s m l reserva el tuyo por que vuelan 🕊️
#runik #tops #lanzamiento #ropadeportiva #deporte #moda #motivacion #fit #gym #gympower #gymmotivation #gymgirl #gymtime

Domingo e dia de reunião e trabalho.

Resultados? Temos!
Experiência? Temos!
Conhecimento? Temos!
Conhecemos os caminhos para chegar lá, temos a experiência para te levarmos lá. 
Treine com quem sabe.
Treine com quem treina.
Consultoria online, entre em contato agora mesmo. "Treino Personalizado a qualquer hora e em qualquer lugar” .
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#consultoriaonline #treinoonline #musculacao #fitness #gym #lifestyle #workout #instagood

Domingo e dia de reunião e trabalho.

Resultados? Temos!
Experiência? Temos!
Conhecimento? Temos!
Conhecemos os caminhos para chegar lá, temos a experiência para te levarmos lá.
Treine com quem sabe.
Treine com quem treina.
Consultoria online, entre em contato agora mesmo. "Treino Personalizado a qualquer hora e em qualquer lugar” .
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#consultoriaonline #treinoonline #musculacao #fitness #gym #lifestyle #workout #instagood

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اینجا تمام حنجره ها
لاف میزنند
هرگز کسی هرآنچه که میگفت
 آن نبود.‌..!👽🍃❄
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#fitness
#exercise #fitnessmodel
#bodybuilding #fashion #abs #art #fit #الله #workout #bodybuilder #هنر #lifestyle#proud #healthy #life #sun #شعر #عاشقانه #خدا
 #gym #cool 
#شعر_معاصر #body #ادبیات #کتاب #عرفانیسم #love
 #happy #یا_عشق

°
اینجا تمام حنجره ها
لاف میزنند
هرگز کسی هرآنچه که میگفت
آن نبود.‌..!👽🍃❄
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#fitness
#exercise #fitnessmodel
#bodybuilding #fashion #abs #art #fit #الله #workout #bodybuilder #هنر #lifestyle #proud #healthy #life #sun #شعر #عاشقانه #خدا
#gym #cool
#شعر_معاصر #body #ادبیات #کتاب #عرفانیسم #love
#happy #یا_عشق

ABS BE POPPING!!!
Wooo!
For workout Swipe!!! Alright people!
•20 reps of each movement. •NO rests between each movement.
•Once you’ve completed the circuit... REST for 1 min.
•Then repeat.
•Do this 4 times.

All I have to say is OW!
Tag your gym buddy!

#abs #absworkout #girl #workoutroutine #gym #fitness #fitnessgirl #fitnessmotivation

ABS BE POPPING!!!
Wooo!
For workout Swipe!!! Alright people!
•20 reps of each movement. •NO rests between each movement.
•Once you’ve completed the circuit... REST for 1 min.
•Then repeat.
•Do this 4 times.

All I have to say is OW!
Tag your gym buddy!

#abs #absworkout #girl #workoutroutine #gym #fitness #fitnessgirl #fitnessmotivation

Dein Körper ist ein Spiegelbild deines Lebensstils.🏋🏻‍♂️ #gymmotivation #🙏🏻 #picoftheday #massephase #gym #fitnessgymgrevenbroich #fitness #fitnessmodel #fitnessmotivation #bodybuilding  #muscle #motivation

Dein Körper ist ein Spiegelbild deines Lebensstils.🏋🏻‍♂️ #gymmotivation #🙏🏻 #picoftheday #massephase #gym #fitnessgymgrevenbroich #fitness #fitnessmodel #fitnessmotivation #bodybuilding #muscle #motivation

#Gym - Day 16

#Gym - Day 16

➖➖➖➖➖➖➖➖➖
That reverse life 💁🏻‍♀️🍛🥗🍫
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Had my first check in with my coach on the weekend, first one since ICN 2 weeks ago...
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Weight: 51.9kg (up from 49.4kg) 
mm over 14 sites:  61.7mm (up from 55.2mm)...
LBM: 50.3 (up from 47.5)...
Over all not to bad, calories have increased to : 2350 🤗
P: 160
F:60 
C: 285 ———————————————————
Headspace💭 not gonna lie, I have definitely had days where I feel like things fall apart a little, May have a little extra treats here or there 🍫🤭 but I tend to pull myself back into line quickly, still track if I have a bad day, stay accountable, try not to make myself feel to bad about it. But when I look back at my days over the weeks, the good out way the bad by far😉. Settling back into lifestyle mode☺️. ———————————————————-
Got my BOOTY🍑 whipped last week with this leg session, and thought there is nothing like some peach gains to start ya week 🍑 🤩🤩
———————————————————
This tri set is a real booty burner 💯💯 thanks to @__staceyrogers 🔸 back extension 3x10...
🔸 glute hip thrust 3x 15-20...
🔸 cable goblet squats wide stance 15-20....
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Enjoy! 🙃
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#fitnessblogger #fitspo #perthfitfam #perthblogger #bodybuilder #fit #fitnessmodel #girlswholift #train #weightloss #physique #gym #muscle #motivation #determination #onlinecoaching #fitspiration #fitstagram #fitlife #liftinglife #bodybuildingmotivation #strengthtraining #perthfit #bossbabes #fitnessmotivation #lift #influencer #workout #bodygoals #bootybuilding

➖➖➖➖➖➖➖➖➖
That reverse life 💁🏻‍♀️🍛🥗🍫
——————————————————-
Had my first check in with my coach on the weekend, first one since ICN 2 weeks ago...
———————————————————-
Weight: 51.9kg (up from 49.4kg)
mm over 14 sites: 61.7mm (up from 55.2mm)...
LBM: 50.3 (up from 47.5)...
Over all not to bad, calories have increased to : 2350 🤗
P: 160
F:60
C: 285 ———————————————————
Headspace💭 not gonna lie, I have definitely had days where I feel like things fall apart a little, May have a little extra treats here or there 🍫🤭 but I tend to pull myself back into line quickly, still track if I have a bad day, stay accountable, try not to make myself feel to bad about it. But when I look back at my days over the weeks, the good out way the bad by far😉. Settling back into lifestyle mode☺️. ———————————————————-
Got my BOOTY🍑 whipped last week with this leg session, and thought there is nothing like some peach gains to start ya week 🍑 🤩🤩
———————————————————
This tri set is a real booty burner 💯💯 thanks to @__staceyrogers 🔸 back extension 3x10...
🔸 glute hip thrust 3x 15-20...
🔸 cable goblet squats wide stance 15-20....
.
Enjoy! 🙃
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#fitnessblogger #fitspo #perthfitfam #perthblogger #bodybuilder #fit #fitnessmodel #girlswholift #train #weightloss #physique #gym #muscle #motivation #determination #onlinecoaching #fitspiration #fitstagram #fitlife #liftinglife #bodybuildingmotivation #strengthtraining #perthfit #bossbabes #fitnessmotivation #lift #influencer #workout #bodygoals #bootybuilding

Por que motivo y recomiendo entrenar y alimentarte  bien? Para cumplir tus metas, para estar sana, para sentirte fuerte, para mejorar tu autoestima, para transformar tu cuerpo, conocerte y sentirte bien! Vamos arriba que mañana es lunes y tenemos todo para iniciar de nuevo 🤗  #elmetodojoafit Outfit ➡️ @newbalanceuy 
Suplementos ➡️ @wikimusculos .
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 #transformatucuerpoen12semanas #uruguay #newbalance #finess #gym #gluteos #abs #workout #motivacion

Por que motivo y recomiendo entrenar y alimentarte bien? Para cumplir tus metas, para estar sana, para sentirte fuerte, para mejorar tu autoestima, para transformar tu cuerpo, conocerte y sentirte bien! Vamos arriba que mañana es lunes y tenemos todo para iniciar de nuevo 🤗 #elmetodojoafit Outfit ➡️ @newbalanceuy
Suplementos ➡️ @wikimusculos .
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#transformatucuerpoen12semanas #uruguay #newbalance #finess #gym #gluteos #abs #workout #motivacion

Meet Mrs G, co-Chief instructor/owner at West Omaha Martial Arts. Always brings a passion and a desire to bring out the best in our students!

Meet Mrs G, co-Chief instructor/owner at West Omaha Martial Arts. Always brings a passion and a desire to bring out the best in our students!

Chef Radek David

Chef Radek David

Ramen is good. Better with some protein, 😉😉😉
And some hot water 🤣🤣
Thai curry + shrimp tum yum flavor.. 😚😚
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#Exercise #goals
#lifting #love #diet #gym #fitnesslife #keto #bulking #food #sarcasm #fit #workout #squat #pork #ketogenic #ketodiet #meat #model #Fitness #nutrition #health #workhard #train #martialarts #lifestyle #strongman #deadlift #training #motivation

Ramen is good. Better with some protein, 😉😉😉
And some hot water 🤣🤣
Thai curry + shrimp tum yum flavor.. 😚😚
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#Exercise #goals
#lifting #love #diet #gym #fitnesslife #keto #bulking #food #sarcasm #fit #workout #squat #pork #ketogenic #ketodiet #meat #model #Fitness #nutrition #health #workhard #train   #martialarts #lifestyle #strongman #deadlift #training #motivation

NEVER TEAR YOUR HANDS AGAIN
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Coming from a family with 5 sisters, I can say with confidence, that I know what it takes to have nice hands. I got no shame  going into the nail salon to receive a mani and pedi. I think more men should too!
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If you take the emotion away from tearing your hands the solution is obvious. 
Hand tears occur simply because it looses its elasticity. In fact, the #1 indicator of healthy and vibrant skin is its capacity to stretch and reset. It's why wrinkles are considered "bad". They have lost their elasticity. -
Ripping your hands is no different and is ONE of many reasons why I HATE CHAUK!! Chalk is a very unnatural product for your hands in that it removes the moisture from your skin so much that it decreases its elasticity potential. The dryer your skin becomes the higher chance you have to rip. It's not a coincidence chalk-abusers rip their hands more often than those who don't use chalk. -
Another important concept is that calluses must be trimmed and well maintained. Essentially calluses are dead skin. Dead skin doesn't have the same elastic quality of living skin. Hence, calluses can be very problematic. That's where cuticle cutters and medical grade trimmers, and lotion come in handy. -Watch this short clip and lets us know what you think! 
Leave a comment below.
🔽🔽🔽🔽🔽🔽🔽🔽

NEVER TEAR YOUR HANDS AGAIN
-
Coming from a family with 5 sisters, I can say with confidence, that I know what it takes to have nice hands. I got no shame going into the nail salon to receive a mani and pedi. I think more men should too!
-
If you take the emotion away from tearing your hands the solution is obvious.
Hand tears occur simply because it looses its elasticity. In fact, the #1 indicator of healthy and vibrant skin is its capacity to stretch and reset. It's why wrinkles are considered "bad". They have lost their elasticity. -
Ripping your hands is no different and is ONE of many reasons why I HATE CHAUK!! Chalk is a very unnatural product for your hands in that it removes the moisture from your skin so much that it decreases its elasticity potential. The dryer your skin becomes the higher chance you have to rip. It's not a coincidence chalk-abusers rip their hands more often than those who don't use chalk. -
Another important concept is that calluses must be trimmed and well maintained. Essentially calluses are dead skin. Dead skin doesn't have the same elastic quality of living skin. Hence, calluses can be very problematic. That's where cuticle cutters and medical grade trimmers, and lotion come in handy. -Watch this short clip and lets us know what you think!
Leave a comment below.
🔽🔽🔽🔽🔽🔽🔽🔽

Otra Carrera Para El Gran MARC MÁRQUEZ 🏆🥇
Ya Van 47 Victorias en MotoGP Igualando A Jorge Lorenzo 🔝
Victoria 300 De Honda En La Categoria Reina 😃💪🏼
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#FrenchGP 👊🏼✊🏼💨💨
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#igers #blogger 📝 #model #influencer #gym #gymboy #motivation #moda #fitness  #fitnessmodel #health #cool #handsome #fashion #style #love #instaboy #instastyle #sport #muscle #strong #bodybuilding #bodyfitness #training #boy #happy #photooftheday #cute #picoftheday ❤️

Otra Carrera Para El Gran MARC MÁRQUEZ 🏆🥇
Ya Van 47 Victorias en MotoGP Igualando A Jorge Lorenzo 🔝
Victoria 300 De Honda En La Categoria Reina 😃💪🏼

#FrenchGP 👊🏼✊🏼💨💨







#igers #blogger 📝 #model #influencer #gym #gymboy #motivation #moda #fitness #fitnessmodel #health #cool #handsome #fashion #style #love #instaboy #instastyle #sport #muscle #strong #bodybuilding #bodyfitness #training #boy #happy #photooftheday #cute #picoftheday ❤️

The look of immense pleasure whilst busy with an Alpha Fit workout. Isn't it time you feel that way too? 💪🏽🌍
Client: @noellennaynara
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The look of immense pleasure whilst busy with an Alpha Fit workout. Isn't it time you feel that way too? 💪🏽🌍
Client: @noellennaynara
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WOD 3 🚴‍♀️
I was so nervous about this workout, just because I knew that we were going to be on and off the air bike for 10 minutes🤮🔥
_______________

I honestly felt sick for an hour after this workout, even though I paced myself🤢🤢
________________

But on a positive note... the heaviest kettlebell I have ever swung... 24kg!!😁 And managed to get my toes to bar going🎉 they are actually my nemesis!!!🤬

WOD 3 🚴‍♀️
I was so nervous about this workout, just because I knew that we were going to be on and off the air bike for 10 minutes🤮🔥
_______________

I honestly felt sick for an hour after this workout, even though I paced myself🤢🤢
________________

But on a positive note... the heaviest kettlebell I have ever swung... 24kg!!😁 And managed to get my toes to bar going🎉 they are actually my nemesis!!!🤬

😂😂😂 Comment below what the weirdest thing had happened to you while playing pickup basketball! Link of the full video is in our bio
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#sports #sport #fitness #nba #basketball #nfl  #gym #love #training #like #follow #workout #baseball #fit #motivation #nike #athlete #instagood #photography #fun #espn #fashion #instagram #bhfyp #ball #bhfyp #ballislife #explorepage #ballislife

😂😂😂 Comment below what the weirdest thing had happened to you while playing pickup basketball! Link of the full video is in our bio





#sports #sport #fitness #nba #basketball #nfl #gym #love #training #like #follow #workout #baseball #fit #motivation #nike #athlete #instagood #photography #fun #espn #fashion #instagram #bhfyp #ball #bhfyp #ballislife #explorepage #ballislife